Easy Protein Waffles Recipe

If you're looking for a tasty, nutritious, and easy-to-make breakfast, these protein waffles are the perfect solution. They're packed with protein and flavor, making them an ideal post-workout meal or a weekend treat. Best of all, they are simple to prepare, and you can customize them with your favorite toppings!

Why Protein Waffles?

Protein waffles have become popular in recent years for good reason. They offer a healthier alternative to traditional waffles by increasing the protein content, which helps support muscle repair and keep you full longer. Whether you're on a fitness journey or just trying to make more nutritious choices, this recipe is perfect for you. It uses plant-based protein powder, whole wheat flour, and healthy fats like coconut oil, giving your waffles a boost in both flavor and nutrition.

INGREDIENTS:

(Serves 4)

• 2 eggs
• 1¼ cups (300ml) almond milk, unsweetened
• 1 tsp. vanilla extract
• 1 cup (130g) whole wheat flour
• ½ cup (60g) plant-based vanilla protein powder
• ½ tsp. baking powder
• ½ tsp. baking soda
•  2 tbsp. coconut oil, melted
• 1 cup (160g) fresh berries (to serve)
• 4 tbsp. maple syrup or honey (optional)

DIRECTIONS:

Step 1: Prep Your Waffle Maker

Before you begin making the batter, preheat your waffle maker according to its instructions. This ensures the waffles cook evenly and gives them that perfect crispy texture on the outside while staying soft and fluffy inside.

Step 2: Mix the Wet Ingredients

In a large bowl, whisk together the eggs, almond milk, and vanilla extract. Make sure the eggs are fully incorporated to create a smooth mixture. Almond milk adds a subtle nutty flavor, but you can use any milk of your choice.

Step 3: Add the Dry Ingredients

Gradually add the whole wheat flour, protein powder, baking powder, and baking soda to the bowl. Stir everything together until well combined. These ingredients ensure your waffles will rise and be light, thanks to the baking powder and soda.

Step 4: Stir in Coconut Oil

Melt the coconut oil and gently fold it into the batter. Coconut oil not only adds moisture but also provides healthy fats that help sustain your energy throughout the morning. Stir the batter until it reaches a smooth consistency.

Step 5: Cook the Waffles

Pour a portion of the batter into the waffle maker. Be sure not to overfill, as the batter will expand. Cook the waffles according to your waffle maker's instructions, usually for about 3-5 minutes, until golden brown. Remove the cooked waffle and set it aside. Repeat the process until all the batter is used.

Step 6: Serve and Enjoy!

Serve your warm protein waffles with a topping of fresh berries and a drizzle of maple syrup or honey. The berries add a burst of freshness, while the natural sweetness from the syrup or honey balances out the hearty, wholesome waffles.

SUGGESTIONS:

• Customize Your Protein: You can use any flavor of protein powder. Vanilla pairs well with berries, but chocolate protein powder could be a fun twist for a more indulgent taste.
• Meal Prep Option: These waffles freeze well. Make a batch on the weekend, freeze the extras, and simply pop them in the toaster for a quick breakfast during the week.
• Extra Crunch: For a crunchier texture, cook the waffles for a minute or two longer, or add chopped nuts into the batter for added texture and healthy fats.